Ultimate List Of 859 Healing Affirmations For Your Mind, Body, And Soul

As we trudge along in this journey of life, we encounter several situations where our mind, body, and soul gets tested, and have to bear the scars, be it emotional or physical.

We cannot allow ourselves to be stuck in a rut or keep having negative feelings as that is highly detrimental to our health.

In this post, we have put together a list of healing affirmations that can help you feel better, find balance, and heal your emotional baggage.

When you keep dwelling on the past and don’t let it go, you stop yourself from truly enjoying life’s pleasures like love, peace, and freedom.

So, when you start to accept fully who you are, you can release negative energy, heal your body and mind, and the process to recover starts. 

Read on to discover more about healing and the types of self-healing affirmations that you can use in your own life.

Making use of crystals can greatly help in the healing process.

Find out more about clear quartz affirmations.

What are healing affirmations

Simply put, healing affirmations are positive words, phrases, or short sentences that you truly believe in, which you can recite often, and helps replace self-limiting negative thoughts with empowering positive ones.

They help you recover from emotional and physical pain so that you can heal your mind, body, and soul. 

It is a crucial component of self-care and self-improvement, one that can bring out real happiness in your life.

We live in a really stressful world, so make sure to take the time to care for yourself. You can do it!

List Of Healing Affirmations

We have put together a massive list of healing affirmations.

Do not get turned off by it! We wanted this post to be used by as many people as possible who are on a healing journey, whether it is to get over childhood neglect, emotional abuse from a partner, or grieving from a loss.

You can take your time to scan through the list, and these are the various situations that will be covered.

I would like you to really take your time and find a few that really resonates with you, something that you can truly believe in, as that is critical to reciting and using daily positive affirmations.

Without this step, it won’t work.

Healing Affirmations for the Mind

My life is a blessing.

I release all emotional blocks that stop me from enjoying peace of mind.

I am a warrior and celebrate my tenacity.

I have a specific place to fill in this world.

I am self-expressed and I am heard.

I love my body and my body loves me.

I feel the glow of God’s love in every cell of my body.

I forgive myself for every time I chose to withhold love from myself.

I am allowing myself to believe that I am enough.

I am trusting my feelings.

I share my emotions openly, releasing that energy from my body.

I am enjoying moving my body in ways that feel good.

I am a timeless, eternal being connected to the wisdom of the universe.

I am grateful for the millions of invisible ways in which my body works perfectly.

I am letting go of all resistance.

I deserve true love from people.

My work is needed in this world.

I am released of all past happenings and am fully present in the now moment.

I finally accept the truth that I am perfect, whole, complete and fundamentally loveable exactly as I am.

I do not judge my needs.

As I focus more and more on how I can heal, new ideas and inspiration come into my life.

I find joy, love, gratitude, and peace every day in my life.

I am pure.

I am well and vibrant.

I am learning to be at peace with who I am now, and I’m excited about who I can be.

There is a guide inside me who is wise and will always be there to help me on my journey.

My body accepts love openly. My body gives love openly.

I am always receptive to new forms of love.

My spirit is whole.

When I daydream I see myself at my highest potential.

I have the power to heal inside out.

I am allowing my body to heal.

I bow to the practice of being gentle with myself.

This reverence brings ease and flow into my body.

I choose myself.

Love surrounds and guides me.

I am gentle with myself as I cultivate new thoughts and watch my life change and grow.

I say yes to all things that support holistic wellness.

I prioritize and practice self-care on the daily basis.

I allow rest, security, and love to wash over me.

I have no doubts and fears about my abilities.

I am deserving of the best life has to offer.

I am free to live a wonderful life, knowing that I am safe, I am loved and that I am perfect, whole and complete.

Every cell, every organ, and every gland of every system in my body thrives in ultimate wellness and natural perfection.

The more I relax, the better I feel, and the healthier I am.

I am the leader of my healthcare team.

I am worth getting to know.

I talk to the cells of my body in a loving way.

I was born with the ability to heal myself at all levels.

I am always the perfect age.

I let go of my painful past feelings.

I recognize the good in life and in me.

Affirmations to heal sadness

I do my inner work of healing and thrive in happiness.

I am ready to forgive anyone I feel has hurt me.

My feelings are walled off, but they are still there, and they are important.

I release the past and trust that everything is happening for my greatest good.

How I feel matters, therefore I concentrate on aspects of life that make me feel good.

God has given me a beautiful body, and I try to take care of my body as much as I can.

I am engaging in healthy, positive relationships with others.

I can be tranquil in every situation.

I am creating better mental health each and every day.

I am making amazing decisions about what I eat and drink.

I am energetic and grateful for my life.

My body tells my story, and I embrace the never-ending journey of my physical experience.

I have the power to heal, and I am getting healthier every day.

I allow myself to play every day.

On a daily basis, I am breathing in deeply, knowing that I am a powerful soul, with a capacity to completely heal, renew and create a magical life for myself.

I am the only person responsible for getting my own needs met.

I give my attention to a future scenario I want, one that inspires me and represents my fullest potential.

I have a protector within me.

I am honouring myself.

My body is a vehicle for spreading the light I am to bring to earth.

I see every emotion as guidance to my healing.

I am grateful and that gratitude attitude supports my wellbeing.

I allow myself to heal inside and out.

The love that I have for myself and others is beyond words.

I give myself permission to follow what feels good in my body.

It’s okay to love myself now, as I am, because I know I continue to evolve.

I am happy to be healthy and alive and want to live every day happily.

I acknowledge God in every creation.

I am in charge of my pain and understand the needs of my body.

I believe everything heals with time.

I am aligned with the Universe.

I forgive others for deep emotional healing.

I hold every possibility in my spacious, generous heart.

I hope to love again, to feel the sunshine, precious innocence, and eternal warmth of deep love.

Every cell in my body resonates with energy and well-being.

I accept myself, which allows me to change, grow and evolve.

I have a healthy and pain-free back.

Its my responsibility to tell my partner what I want, feel and need.

I am forgiving all those who have hurt me.

Love envelops me and soaks into every cell of my body recalibrating me to my original divine state.

I speak up.

Today, I will take care of my body by exercising.

I choose thoughts of total wellness.

I imagine my body lit up with bright white healing light.

I am sure I can endure bad days.

I forgive myself and others for all that I have previously been holding onto.

Each cell in my body is balanced.

I am nourished.

I forgive myself and set myself free.

Any insecurities I’ve been avoiding and perpetuating, may they be dissolved little by little each time I face them with compassion.

list of healing affirmations

Healing Affirmations to Repair Your Mind & Soul

I shine my spirit and light on those around me.

I am supported by love all around me.

My feelings are important messages from my body.

I receive love in avalanches.

I feed my tasty, healthy things that help me remain as healthy as possible.

I feel healthier and happier than I have in years.

I am feeling better and better every day.

I am as healthy and beautiful as the day I was born.

The more I let go, the more I enjoy it.

I embrace the parts of me that need love the most.

I express my feelings. You express your feelings.

Every cell in my body sparkles with joy and happiness.

I am kind to myself.

I am a likable and lovable person.

I have the power to overcome my sadness.

I am trusting myself to always nurture and love myself with kindness.

I return the basics of life: forgiveness, courage, gratitude, love and humor.

I am allowing all physical trauma to be released from my body and being now.

It is safe for me to feel happy.

I let myself rest when I need to rest, I let myself act when I need to act.

I let go of my need to be right.

I am proud of who I am.

I am relaxed, centered and refreshed in my present state of mind.

I view challenges as opportunities to increase my wisdom and strength.

The facts are less important than my partners feelings.

I acknowledge my unresolved feelings with patience and self-reflection.

Let there be peace all around me.

My life is saturated with the gratitude and compassion of God.

I have compassion and kindness for everyone.

I am forgiving all those in my past for their wrongdoings.

I find love within myself, and see it reflected through others.

I choose to heal.

I feel energised.

I know my drawbacks and work hard to excel in whatever I pursue.

I am taking the time to breathe deeply and to count my blessings.

Gratitude is woven throughout the tapestry of my life.

I am excited to start a new page in my life.

I am finding greater balance with food.

I allow myself to give and receive love.

Though I am anxious, it’s okay for me. I can handle it.

I am a powerful creator of my health and wellbeing.

I see myself as fully healthy in my imagination.

I share my wisdom with the world.

All things are unfolding as they are supposed to.

I am revitalised.

I have stopped thinking about past hurtful events and it helped me to attain inner peace.

I am magnetic and loved for my sacred beauty.

I am a powerful and resourceful woman.

I create space to heal my broken heart and let go of the past.

I love my body.

Everything happens in its own time, and I am happy to live this journey.

emotional healing affirmations

Positive Affirmations for Emotional Healing

I express out my emotional energy.

I am gentle with myself and never push hard to achieve things that are not worthy.

All the affection I need is within me.

The beauty of my face does not define me.

The purity of my heart matters the most.

I have wisdom within me.

I am worthy of unconditional love.

My life is filled with positive people and things.

I am allowing every cell in my body, mind and energy system to be completely healed now.

When my body sends me a message, I pause, breathe into it and imagine light flushing through my body.

In my sadness I create space to heal myself.

My mind has a powerful healing affect on my body.

My partner and I each have hundreds of feelings each and every day.

I am trusting my intuition.

I bless my food with love.

My cells, organs and system function in health and harmony.

I am physically and emotionally connected to an abundant source of healing.

My body is deserving of love and appreciation at any size.

I accept and do not judge myself for feeling sad.

I am trusting myself to always love myself unconditionally.

I am calm and connected.

I am a special soul who is here in this world to be fully expressed.

I have compassion and love for my body.

I am really loving and appreciating myself.

I love loving everything.

God is leading me to His abode of peace.

I am a beautiful soul.

My spirit is moved by the power of God.

I give myself enough time to heal from within because I know, I deserve it.

I am ready to answer the callings of my soul and guardian angels.

I trust and respect my body’s wisdom.

My body is powerful and knows how to heal itself.

I welcome love into my life.

I am encouraging myself.

I fall more in love with who I am each day.

I feel grateful for the life that I have.

Skin, thank you for protecting and nourishing me.

I am peaceful and empowered.

I consume positive information, material, entertainment and conversations.

I am respecting myself.

My body is healthy, and it’s getting better.

I choose to be happy.

My body tells me what it needs.

When I rest all the cells of my body relax and come together as a team.

I am sacred.

Brain, thank you for your capacity to open, accept and embrace reality, exactly as it is.

I am praising myself.

I have everything I need within myself.

True beauty comes from feeling grounded, whole, and loving.

My past does not define my present and future.

I am anxious, but so what? I can handle it.

I am choosing to heal.

affirmations for healing trauma

Scientific healing affirmations

I can manage triggers in a healthy way.

I have unconditional love for everyone.

I have been blessed with great physical health.

I know these circumstances are a gift to help me grow.

I am allowing myself to believe that I deserve to exist, that I am a very special gift to this world.

Imbalance is a trigger to help me back to balance.

Every day, I try to heal my deepest pains and overcome them.

I am grateful for my body and every amazing thing it can do.

I am always kind.

Love is the answer.

I am courageous, positive and filled with self belief.

It is safe for me to want and to be wanted.

I am grateful for my ability to let go.

I voice my truth and intuitions.

My body is healing itself.

I will always treat my body with the love, care, and appreciation it deserves.

I am dissolving old, painful patterns and letting a new pattern emerge.

Every cell, every gland, and every organ in my body regenerates itself.

I listen to the intuition I have about my healing.

My body knows how to heal itself, and is doing so even now.

I am healthy.

The Universe shines its pure light upon me.

My body is healthy, healed, whole and holy.

I move beyond forgiveness to understanding, and I have compassion for all.

I am nourishing my body with food that makes it feel good.

I trust that everything in my life is unfolding perfectly.

I choose to make this day my own and to speak words that create a reality I enjoy.

I support my wellness with meditation, visualisation and positive uplifting perspectives.

I respect my feelings and accept them as they are.

I am kind to myself and others.

Finding enlightenment each day comes naturally and effortlessly.

Self-love comes to me with ease.

I am forgiving and letting go of my mistakes.

I am trusting myself to always be gentle, patient and compassionate with myself.

I am ready to be healed so I allow forgiveness to manifest.

I bless the past and embrace the present moment with an open heart.

I am all set to conquer the hearts of everyone with my work.

The law of attraction guides me towards spiritual growth where my body is relaxed and my mind is swayed in happiness.

The process of healing starts with me.

I protect my body and mind from damage; wear and tear.

I choose healing for my heart, body and soul every day.

I consume nourishing, alive, food from nature.

I made mistakes because I am not perfect. And that’s okay.

I am a great mom and my children are fortunate to have me.

I give myself permission to heal.

I do not contest cramps but build a body to help me live a healthy life.

I take responsibility for the quality of my relationships.

I am willing to amend my own behavior.

I ignore things that take away my inner peace.

I wish for a healthy old age because I wish to be healthy now.

Self-love comes to me with ease.

Powerful Affirmations for Healing Sadness and Depression

I am not a worrywart. I thrive in joy.

I have a soul full of vitality and pure love.

I am ready to face all odds in my life with confidence.

It’s my responsibility to give myself what my parents couldn’t give me. And I will.

Every day, I feel more and more love for myself.

I am ready to release the stories in my head and forgive myself for believing everything my inner critic has ever said.

I am willing to give the love I expect from others.

When I feel overwhelmed I do what I can to breathe slowly and deeply.

Once my sorrows and wounds are healed, I experience inner bliss and serenity.

I am infinitely, divinely loved.

I am loving and nurturing myself.

My inner wounds do not define my existence.

I know my limitations. I am independent and respect my boundaries.

Every possibility exists for me always.

I live in a quantum reality and my body heals in miraculous ways.

I treat my body, this temple and this vessel, with respect.

I heal with ease and joy.

I am trusting myself to always regulate and soothe my emotions.

I deserve inner peace and thus I let go of past happenings that do not serve a worthy purpose.

If my parents are not able to see me, I will see myself.

I know that everything isn’t going to change all at once in a day, but I can make small choices that lead to bigger changes.

I am more powerful than my cuts and wounds.

I balance my life, work, and rest equally.

My body takes its lead from me.

I attract people who can help me heal through love.

I know that my feelings do not define my essence.

I ask for help when needed.

I have a purpose, and I need to fulfill it.

I feel revitalized, refreshed and in perfect health.

God has created me uniquely and is always beside me.

Something good is coming up.

I voice my thoughts and validate my feelings. It takes me to the abode of peace.

My spirit and courage are unwavering.

It is safe for me to be at peace.

I’m willing to see things differently.

I am pain-free and I am willing to forgive my parents.

I am infinite.

I prefer inner peace more than false hopes and temporary satisfactions.

I am deciding to get well. I am deciding to be well. There’s no other option.

I choose to let go of the past and open my heart for love again.

I am coming from a place of non-judgement as I accept my various emotions.

I am proud of all my accomplishments.

I’m falling in love with taking care of myself.

My spirit is at peace.

I can validate myself.

My muscles give me the support I need.

Today I will breathe deeply and freely.

I am living fully aware that I have everything I need within me.

I am valuing and honoring my boundaries.

I emanate peace and love.

Affirmations to heal a broken heart

I choose to shine my light brightly I am allowed to take up space.

I open my heart to what life and my body are telling me and supporting me to learn.

I am forgiving and releasing all that hurts me.

I choose health.

I am surrounded by people who love me and who I love.

I am open to receive and give love.

I learn to love myself unconditionally, more and more every day.

It is safe for me to be me.

It is safe for me to feel comfortable in my body.

I deserve a life filled with happiness and love.

I let go of all fear and doubt, and life becomes simple and easy for me.

I always look at the positive side of things and therefore thrive in absolute peace.

I am courageous and can handle whatever is lying ahead.

I am willing to embrace the very parts of me that need love the most right now.

I forgive myself and I’m able to forgive those who have hurt me in the past.

Even when I feel stressed or under pressure, I know that I already have calm inside me, and that it will resurface eventually.

I send love to all those who have ever challenged me, may they be healed and balanced in their own life.

I am worthy of being loved.

I have reassurance within me.

I am releasing worrisome thoughts that do not serve me.

I am releasing the resentment that hurts me.

Spirit is always guiding me.

My past cannot take away my present happiness and future goals; as I am not a victim.

I am wholeheartedly divine.

I am healthily regulating and soothing my emotions.

I am sending love and gratitude to every cell of my body and every part of my spirit now.

My hardships bring me opportunities to promote me.

I deserve to feel proud of myself.

I am divine.

I allow the perspective of others to deepen my understanding and love for them.

I pray for the courage to move toward whatever I resist, because I know that’s where my greatest growth is.

I let go of the past.

I am forgiving all painful past experiences.

I trust my body to tell me everything it needs in perfect time.

I am radiantly healthy in body, mind, and spirit.

My mind is calm, my breathing is deep and steady, my body is listening to my healing intent.

No outside event can destroy my peaceful state of existence.

I can trade one moment of frustration for one moment of peace.

Every part of me easily and effortlessly lets go of hurt and negative feelings.

I am trusting myself to always put down healthy boundaries for myself.

I am trusting the journey.

My thoughts focus on visions of me well, fit, healthy and glowing.

I am allowing myself to see that that was then and this is now and I am living in the present and I determine my future.

I choose thoughts that feel like love to me.

Thighs, thank you for carrying me through life.

I am ready to give life another shot.

I accept my imperfections, and I am grateful for all the blessings I have.

I release my feelings of pain and replace them with loving kindness for myself.

I am letting go of all the anger and anxiety.

There is hope, confidence, and vigor all around me.

It is safe for me to be me.

Affirmations for Physical Healing and Pain Relief

I am allowing all emotional trauma to be released from my body and being now.

I am grateful for my teachers.

I accept my part in everything that happens in my life.

My body is the temple that houses my spirit and I treat it with reverence and care.

I nourish my mind, body, and soul.

I have a perfect body, a brilliant mind, and a tranquil spirit.

I trust myself.

It is not selfish, but responsible, to put my own needs first.

I practice being at peace when other people are agitated.

I deserve peace to ensure mental well-being.

My partner cannot read my mind, so I will open up to them to be understood.

I am more energetic than my wounds and sickness.

I am allowing myself to believe that I deserve to be loved and treated well.

I can spend time with my emotionally neglectful parents. My boundaries will protect me.

I consciously create mental and emotional balance, helping my body’s natural healing mechanisms to function.

I am radiant and attract happiness in my life.

I am sending love and light to every organ in my body.

I am allowing my body to become an environment for health and healing.

Deep, slow breathing relaxes me.

I allow love to guide all my relationships.

The Universe loves every aspect of my being, right now. I am infinitely worthy of this love.

I take onboard support, advice, love and expertise from others and then trust my intuition and body about what is right for me.

I am grateful to be aging.

I did not choose to grow up emotionally neglected.

I go for peace daily, no matter how difficult it is.

I listen to my feelings and I know that my feelings are my friends.

I am kind and loving to myself.

I am aware that my body knows exactly what to do in order to heal itself.

I have the ability to let go of emotional blockages that prevents me from enjoying my life fully.

I visualize my highest self to take good care of my mind.

I am powerful.

I am aware that I am enough.

The non-physical in me honors the physical me.

I trust the wisdom of my body.

My beauty goes so much deeper than my appearance.

The more I see this in myself, the more others can see it too.

I thrive in a peaceful inner space.

I am aligned with my higher purpose.

I am grateful for my lessons.

When I’m connected to my body, I feel more complete, fulfilled and alive.

I did not choose to be neglected.

I have happiness within me.

I let go of self-pity, blame, anger, and jealousy. It heals me in and out.

I am worthy of respect and appreciation.

Feelings are never right or wrong. They just are.

I love myself and my flaws while working towards becoming a better person.

I pay attention and nourish myself with all that is wholesome, nourishing, and good for me.

I know, a better person is going to enter in my life soon.

The past is over and it has no power over me now.

I refuse to be a victim anymore. I claim my power.

I have the strength to do the right thing.

I am trusting myself to always protect myself.

My body is getting stronger each day.

healing affirmations to relax my mind

Affirmations to heal a traumatic event

I am not inferior to any other person. My weaknesses are my strengths.

I am discovering myself.

Nothing can give me emotional pain if I do not want to.

I am healing little by little, and there is no rush.

I accept my imperfections with ease and grace.

Belly, thank you for assimilating, absorbing and eliminating the experiences, food and emotions in my life.

Happiness is my strength. It heals my wounds and pains.

Positive Energy flows to me and flows from me.

I am treating myself with love and kindness.

I move easily, comfortably and confidently.

I foster peace, energy, and love in my spirits.

I am grateful that my body tells me when something needs adjusting.

I allow myself to express how I feel.

I accept my pain as I know it will heal soon.

I am respected by others.

The fully healed, healthy and glowing me already exists and I choose that me.

I have wonderful loving relationships.

I am hydrated.

I am getting stronger and healthier every day.

I believe in my ability to manifest happiness and healing.

I release all my pent up emotions every now and then.

I am whole.

I am speaking words of love to myself.

I am choosing to focus on mental wellness.

I am a gorgeous person, inside and out. I do not need validation from others.

I know how to have fun.

Joy is a healing state for my body.

I love myself deeply and completely.

My environment supports my health.

I set myself and others free by choosing to forgive.

I honor this moment, right where I am in my physical journey.

Asking for help is cool.

I am ready to accept miracles beyond my expectations.

I heal myself with love and gratitude.

I have compassion within me.

I love everything that has made me who I am.

I give myself the gift of freedom from the past and move with joy into the future.

I am filled with positive energy.

I am love.

I am allowing myself to believe that it is safe to trust.

I am calling in light and love to replenish my cells.

I am radiant.

I want to fly free; that’s why I have given up on everything that weighs me down.

I am accepting and know how to take care of myself.

I choose to forgive, and I choose to be free.

I am enough to complete me.

I am releasing irritations that are trapped in my body.

I meditate to let go of anxious thoughts and disturbing feelings.

Every hurtful situation is an opportunity to heal emotionally and evolve spiritually.

I am a valid human being with feelings and needs.

healing affirmations for love

Affirmations for health and healing

I am balanced.

Nothing hampers my optimism and self-control.

My imagination helps to create my reality.

I am cocooned in the loving energy of the Universe.

I express my joy through singing and dancing.

I love my body and am grateful for it.

I put myself with people and in places that are conducive to feeling good.

Every time I think healing thoughts, my body responds in kind.

I am at ease with my pain because I know it will heal soon.

I call into my life people, information and support that aligns to my fully healed body.

Every feeling can be managed.

I do not hold a grudge against those who have hurt me. I prefer to be free and ease myself.

I dont have to be validated by my parents. I validate myself.

My body is listening to my self-talk and I speak to it lovingly.

I am allowing myself to believe that I am not fundamentally flawed or damaged.

I am allowing all mental trauma to be released from my body and being now.

I will replace my negative thoughts with positive thoughts.

I become more and more grateful for life each day that I wake up.

I love the way I am.

I have the power to heal my deep cuts and wounds.

I pay more attention to what I DO like about myself and want for myself.

I put myself, my health, and healing above everything. I strive to live a good life.

I feel the power of divine love.

All adversity contains gifts of learning and I wholeheartedly accept all learning and growth I am experiencing.

Nothing will stand in my way of being at peace

My life is not consumed by the need to count calories.

Nothing and no one can take away my power.

It’s time to heal my deep cuts and wounds. I need to overcome the trauma.

Every day and in every way, I get better and better.

I do not allow anxiousness and worries to take away my peace.

I am free.

I am worthy of attracting happiness and peace of mind.

I allow, accept, and appreciate healing throughout my body, mind, and spirit.

I am capable of unconditional love.

I am secure.

I am trusting myself to always be responsible for my life.

I have security within me.

I have unconditional love and respect for myself and all others around me.

I treat my body with love and respect.

I see every situation as an opportunity to heal and grow.

Water gives life to my body.

I am appreciating my body and all the pleasure it brings me.

I am divinely protected, and stress is not going to control me.

I know when to say NO.

I like the idea that I don’t need to do anything to be loved I am perfect, just as I am.

Every cell in my body vibrates with energy and health.

I am ready to forgive.

I have wellbeing within me.

I am allowing myself to see that it is ok to not be ok sometimes, that healing is not linear.

I take in relaxation and take out tension.

Affirmations to heal anger & resentment

I am letting go of all negative feelings.

All things are possible and I claim my highest possibilities.

Nothing feels better than taking care of myself.

I am gentle with myself through the healing process.

Nothing weighs me down and I wish to soar high.

I am allowing my entire energy system to be rebalanced and cleansed.

As I forgive myself, it becomes easier to forgive others.

Happiness is the music of my body, and vitality is its song.

I am unafraid to share my true feelings.

My thoughts are my sacred territory and I get to choose which direction I focus them, and they are powerful.

I have worthiness within me.

I create loving and healthy relationships.

I accept my sadness and inner pain; because it’s okay to feel like that.

I forgive myself for the mistakes I have committed.

I see my current circumstances as an opportunity to grow.

I pay attention to my inner callings and apply my own uniqueness to everything I undertake.

I completely love and accept myself.

I honor the sacred relationship I have with my body.

I hold the vision of myself smiling, light, active and thriving

I am connecting to the infinite energy stream of the Universe now and I am allowing myself to receive all of the healing that I need.

I sleep well.

I focus on my end state healed self.

I release the need to judge myself and my body.

When I sleep all the cells of my body work together in rejuvenation.

I acknowledge the messages my feelings are giving to me.

I am observing my emotions without getting attached to them.

I am attuned to the needs of my body, mind, and spirit.

I respect and validate the feelings of others.

My complete sense of well-being permeates every inch of my body and spirit with infinite love on a daily basis and I am renewed.

I accept myself exactly as I am.

I breathe into any discomfort.

I cure my illness and eliminate hurt only by inviting love and happiness into my life.

My energies are in harmony with the Universe.

I can manifest joy and healing.

I fully give myself credit.

I free myself from intrusive thoughts, doubt, and fear.

I let go of my perceived pain.

I am allowing myself to believe that I deserve a wonderful, happy life.

I attract and accept perfect health. It makes me feel good.

I do not pollute myself and this world with hopelessness.

I am trusting myself to always respect and honour myself.

I welcome all the people, things, events, and circumstances that will help me heal and grow.

I prefer to let out my disturbing thoughts and feelings. It feels good and fresh.

I am in control of my life.

My body is a vessel of consciousness.

I am aware that whatever I think and feel creates my reality.

I believe everything happens for a reason, even though I may not know it in this moment.

Fresh food from nature nourishes my body.

My body heals quickly and easily.

I am kind and gentle.

Healing affirmations for the soul

I am becoming happier every day.

I live in nirvana.

I laugh often.

I am choosing to think healthy, positive thoughts about my body, my being and my world.

I am enjoying this wonderful feeling now.

I am proud to be a deeply feeling person.

I am giving myself the gift of forgiveness.

I harbor positive thoughts that spread far and wide and rest my soul in inner peace and joy.

Self-hatred will not do any good.

I am allowing myself to ask for help.

I am liked and loved by all.

My thoughts and feelings are dear to me, no matter how they are.

Come what may, I can heal.

I have a healthy body and a tranquil mind.

I am patient and allow myself to validate my emotional wounds; then let it go smoothly.

I am flowing and adaptable.

I am filled with gratitude for all that I have.

Health is my birthright.

I am not what I eat, I am much more than that.

My beautiful skin always shields and protects my body.

In my toughest moments, I give myself unconditional grace and kindness.

My feelings matter, and I am going to take care of it.

I have strength within me.

I am being mindful and aware of my feelings and thoughts.

I am trusting myself to always listen to my inner wisdom and to guide myself.

There is no room for drama and pessimism in my life.

I choose healing.

I am worthy of healing.

I treat the people in my life with compassion and understanding.

I can trade one moment of self-defeat for one moment of self-compassion.

I am willing to listen to what my body is telling me.

I feel love and live in peace.

I deserve the best, and I am ready to start over.

I do not concentrate only on problems; rather prefer to find a solution to them.

I have forgiven all who have given me immense pain and agony.

Love is always available to me.

When it comes to my marriage, sharing is key.

I am safe.

I allow myself time and space for my soul to heal.

My body is a vessel for my eternal soul, and is the greatest supporter and teacher in my life’s journey.

Every part of my body carries out its tasks easily and naturally.

I love the food that works best for my body. I love every cell of my body.

Calmness and poise have stepped in my life.

I have complete, unconditional love within me.

I am allowing myself the time and space for my soul to heal.

My mental health diagnosis and issues do not define who I am as a person.

I listen to my body’s needs.

I speak to my body with positive intent.

It is safe for me to love and to be loved.

My wants and needs are just as important as anyone elses.

Affirmations for healing the soul

It is time to move ahead to discover the purpose of my existence, and own my truth.

I am now free of all disruptions and blockages that occurred through trauma or stress, and a harmonious flow of energy across my whole system has been restored.

I am grateful for my ability to create a healthy, deeply loving, peaceful inner world.

My soul is full of pure love.

Support is everywhere.

I trust the process of healing and harnessing happy thoughts.

I am renewed.

I’m not afraid to ask for help where my body could use it.

I breathe in the light of God.

When I give myself permission to be comfortable in my own body, I give others permission to do the same.

I love myself unconditionally.

I am connected and divine.

I regenerate and heal each moment of each day.

Pain is a teacher, and I am learning from it to face afflictions.

I relate to myself as the most healthy and shining version of myself.

I am made of the light of the Universe.

I am kind to all living things.

Love flows through me.

Fun and play are a priority in my life.

The problems are illusions, and I do not concentrate on them.

I am healthily parenting myself.

I thank my body for all the messages it gives me.

Love is my priority, not the loss.

I am grateful.

Loving kindness fills my body and soul with goodness and health.

I heal one moment at a time.

I am a good person, and I am getting better at it.

I give every opinion and option my open mind.

I courageously choose balance in my life for my mind body and soul.

I am allowing well-being to flow to me now.

I only treat myself with the utmost compassion, kindness, and love.

I am figuring out new ways to take care of my health.

I feed my body life-affirming foods which increase my vitality, energy and wellbeing.

I move beyond forgiveness to understanding and I have compassion and kindness for all.

I am grateful for my ability to heal.

I am grateful for the amazing blessings in my life.

I radiate beauty inside and out.

I am in the process of healing my mental health for good.

I am whole and complete, just the way I am.

I am going to be okay.

I am healed.

I am letting go and calming, knowing that it is completely safe to do so.

I am loving.

I love my belly because it allows me to eat and keeps me healthy.

I fully trust that others do know what is best for them.

I say no to things that do not serve me.

Sunshine illuminates my soul and supports my health.

By changing my thoughts, I create peace in my world.

Every cell in my body is loved.

I am ready for healing now.

I am grateful for the amazing blessings in my life.

Positive Affirmations for Healing Your Body

My energy field is flowing freely, easy, vibrantly.

My body is beautiful for what it can do.

I matter, and so does my husband/wife.

It is safe for me to be present and live in the moment.

I welcome all the ways my body can be healed.

What I went through does not define who I am.

I always maintain a perfectly healthy mind, body, and spirit.

I am freeing myself from the prison of resentment.

Everything in my life is working great.

I am looking after myself.

I choose food that nourishes every cell in my body.

I allow the Universe to work through me.

I am holistically balanced in mind, body and soul.

I am connected to the unlimited abundance of the Universe.

I radiate self-respect. You radiate self-respect.

I choose peaceful, harmonious, loving thoughts that create an internal atmosphere of harmony for the cells in my body to live in.

I trust my own intuition.

I deserve to be cared for by people.

I am safe when I’m near other people.

Life is good.

My health is improving.

I welcome blessings to rain over me.

I consider what I think about myself more than what people think of me.

I am physically and emotionally connected to an abundant source of healing. It’s always available to me.

Life is God’s beautiful gift.

I behave in ways that promote my health every day.

I have no self-doubt. If I get stuck, I shall surely find my way without getting anxious.

I have kindness within me.

It is safe for me to express myself.

I get to write my own story.

I am giving myself unconditional love.

I am willing to forgive myself.

I accept and love myself fully.

I share my joy with everyone.

I surround myself with loving people, situations and messages.

Today, I will pay more attention to what I love about myself and what is working well, rather than what I don’t like or am frustrated about not having/being.

I choose food which nourishes every cell in my body, and awakens its capacity for consciousness.

I take care of my physical body through regular exercise and eating healthy foods.

My body supports who I am becoming.

I am grateful for this beautiful, healthy body that I have.

No matter how hard the situation is, I am going to win it.

I am OK.

I am grateful for my negative emotions as they teach me valuable lessons.

I am forgiving now.

I am trusting myself to always encourage, support and praise myself.

I love life and it loves me.

My body is infinitely intelligent and has the capability to support itself.

I believe in miracles, blessings and my souls ability to be fully vibrant right now.

I love every inch of my body and treat it as such.

I have mastered the art of being imperfect and wrong and I take pride in it.

I surround myself with loving people, situations and messages.

Affirmation for love and healing

I am strong and courageous.

As I breathe in now, I feel a huge weight has been lifted. I feel light, full of love and free.

I release toxins and let go of unhealthy cells and allow them to pass out of my body to make room for new healthy cells.

I am rooted in the energy of Mother Earth.

I am happy to give without expectations.

I am creating a secure, fulfilling, joyful life for myself.

I am the master of my path, the captain of my ship.

I am free of the past and live fully in the present.

I am validating myself on a daily basis.

The biggest lessons of life are not learned; they are experienced.

It is safe for me to make mistakes.

I am allowing myself to believe that the world is safe.

I am in great shape.

I allow God to guide everything I do.

Things happen for a reason. They teach you something.

I am in this present moment and all is well.

I can trade one moment of negativity for one moment of hope.

I accept myself unconditionally.

I attract people who accept me and love me for who I am.

Love is here for me.

I am willing to believe in my ability to create healing and happiness.

I see myself surrounded by bright healing light.

I am ready to give my best. I have prepared well for this.

Numbers on a scale do not determine my overall value as a person.

I never harbor resentments and manifest joy and contentment.

I embrace the connection I share with all life on this Earth.

I feel deserving of a healthy, happy life and I accept it gratefully.

Body, I promise to love and cherish you. I am sorry for ever being cruel to you, and ask your forgiveness.

I am not a victim but a survivor.

I understand that everything isn’t going to change all at once, but I will patiently and lovingly make small decisions today in light of the larger picture.

I am holy.

I always choose love.

Healing is now.

Asking for help is a sign of strength.

I am worthy, talented, deserving, and healthy.

My feelings matter.

My mantra in life is to forgive myself and those who hurt me.

My track record of letting go of negativity is 100 percent. Yes, I can do this too.

I am allowing myself to believe that I matter.

Everything is alright in my realm.

I am at peace with who I am, and excited about who I can be.

Everything I am going through is making me a stronger, wiser, and more compassionate person.

I am mentally well and stable.

I am allowing myself to make mistakes.

Healing the body of physical pain feels good and gives me good health.

I am a good person.

I feel better and better each and every day in each and every way.

I am allowing myself to talk about my experiences and feelings and I am taking care of myself through that process.

I am surrounded by an entourage of spiritual guides and unconditional divine love.

I am trusting myself.

Asking for help is a sign of strength.

Affirmations to heal emotional abuse

I am healing from all the losses, heartbreaks, and disappointments.

I am enough. I have my back.

I choose life.

I hear the cry of my soul and heal from within.

I awaken the light and love within every cell of my being, and radiate it outward to the world.

I give myself enough time to heal.

I believe in myself.

My positive thoughts and actions renew my mind and body.

I am trusting myself and I deserve to be given this trust because I am 100% there for myself and I always will be.

I do not regret growing older, it is a privilege denied to many.

I see myself as everything I love myself as everyone.

I choose to forgive because it feels better to love.

I am ready to forgive myself or anyone who has caused me emotional pain.

Appreciation and peace flow through my mind like a clear stream.

It is okay if my partner’s feelings are not the same as mine.

I feel safe in the arms of God.

I see all the blessings in my life.

I forgive myself for holding a grudge for anyone who has wronged me and I free myself.

I am allowing myself to believe I deserve to heal.

I love my pains. I know the power of love will help to cure it.

I am willing to be at peace with myself and everyone.

I am allowing my cells to replenish and re-calibrate.

I honor my body’s wisdom by trusting the signals that it sends.

I am so grateful for my body.

I am joyful.

I am giving myself what I need.

I am connecting with pure life force energy and I am allowing healing light to fill my body now.

My heart is tranquil.

I have opened my heart to love again.

I am centred and grounded.

Obstacles in my way do not break me. They strengthen me.

All things are possible for me.

Life wants the best for me and I allow happy events to enter my world.

I am taking full responsibility for my life.

I am fully integrated.

I am free of pain.

I am forgiving myself.

The cells of my body are listening to me.

My body is in sync with the universe.

I am in great shape and grateful to my body for healing.

I am supported.

I am not a victim and do not fear anyone.

I am determined to cure my wounds, soul, mind, and see things differently.

I accept the lesson my pain is offering me.

My body is attuned to the wisdom of the universe.

Everyone has something to teach me, I raise above the events and see the main picture.

I open my heart to the guidance of God.

My body is always on the run to improve my health.

I am finding the best modes of healing for me at this time.

I am positive. If I fall back, I am not going to be stuck forever.

Everything happens for a good reason, always.

Spiritual affirmations for healing

I am healthy in my mind, body, and spirit.

I have a wonderful body free of pain. I have a poised mind free of resentments.

My diagnosis was the starting point to build a better life.

I am good at my job and am paid what I am worth.

I am full of energy, and I am ready to kick start.

I live in the present moment and invite happiness in my life.

I value and honor my boundaries.

I’m worthy of a life that feels good to live.

I am at the epitome of health and strength.

I am grateful for my ability to forgive.

I am a priority in my life. My health and healing matter. I’m worthy of a life that feels good to live.

I give time and space to my soul to restore.

I am restoring myself to perfect health.

I am forgiving and totally releasing the past, and I am free.

I send love to all those who have ever helped me, may they be healed and balanced in their own life.

My partner sees in me the qualities I love most about myself.

I am grateful for the chance to be alive on earth, and I thank my body for allowing me this experience.

All human beings make mistakes. What matters is that I learn from mine.

I am grateful for my ability to create an abundant life which brings me joy in every area.

I am the master of my world. I release the hurt and move into future with joy and enthusiasm.

I am grateful that my body is capable of healing on its own.

My mind is brilliant; my body is healthy; my soul is tranquil.

Wellness is my reality.

I meditate to free my mind from ill thoughts.

I treat myself with love and compassion. It improves my self-respect and renders me inner peace.

I am vibrant and resilient.

I am comfortable, supported and connected.

My pain will heal soon. I take it easy as I know it will heal soon.

I forgive myself, others and all that has happened in my life, I am free and my body lives fully in the present.

I am submerged in eternal light. It permeates every particle of my being; I am living in that light. The divine spirit fills me within and without.

It is time to heal and I choose to be in alignment with my body and spirit’s way of doing that.

I derive happiness from the spiritual nourishment of the Universe.

I am trusting myself to always look after myself.

I surround myself with pictures of me at my healthiest state.

I am allowing my authentic self to blossom.

Healing works! I allow my brain to direct my body to the healing process.

I am now lovingly releasing all blockages that had manifested in my body.

I learn from everything that happens in my life.

Healing affirmations to attain inner peace

I breathe in peaceful energy and breathe out upsetting thoughts.

I am attracting positive and healthy people into my life.

I am grateful for this day and the many possibilities it affords.

I let all feelings flow freely through me.

I am perfectly healthy in body, mind, and emotions.

I am allowing myself to believe that it was not my fault.

I am grateful to have a sturdy and flexible body.

My spirit is enlightened.

I am unconditionally accepting of my body and my health.

I love myself and I am amazing.

I am learning and growing every moment.

I love what I see when I look in the mirror.

I like the idea of being in love.

I am aware that every experience in my life is an opportunity for growth.

I am gifted with the universe’s clarity, strength, and wholeness.

I am patient, give myself time, and let go of things that I cannot control.

I know that no thought or feeling lasts forever.

I have peace within me.

I am surrounded by love.

I am strong, independent and respect my boundaries.

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