Therabox Review 2022: Does it Deliver Self-Care As Promised?

I’m really glad you found your way to this page. It means that you are doing something to improve your self care routine and that’s an awesome deal.

Well, in this post, I will share my Therabox review with you so you know exactly what you are getting and if it’s worth your time and money.

If you are trying to figure out which self care subscription box is the right one for you, be sure to read on!

Therabox Self Care Subscription Box Summary

Review: Therabox

Use: Monthly self-care box delivered to your doorstep



Good quality products found in each box



Exceeds what you pay for



Reasonable considering what you get, and no lock-in



Decent support; could do better with real live chat rather than a bot

What we like

  • Quality of products is pretty good
  • You get 7 or 9 full-sized products, no sample sizes!
  • Useful products that you might never come across
  • Really nice feeling to receive a box just for yourself each month

What we didn’t like

  • Heavy dose of beauty products
  • Delivery follows a schedule; gets sent out end of month only

Summary: Therabox is a really useful and interesting subscription that is worth trying out at least once.

Each month, you get a set of different products which is great so you never end up with any excess.

If you liked something, you can easily find the same thing online.

The overall value is great.

If you bought the things separately, it would cost you quite a bit more.

The only bummer is an additional $4.99 for delivery (higher for international orders).


What is a TheraBox?

TheraBox is a self-care subscription box that inspires happier lives.

In order to retrain the brain for greater joy and optimism, they send out 1 happiness-enhancing exercise every month that is motivated by research in mindfulness, psychology, and neuroscience.

Along with the activities, they choose 7-8 wellness products from suppliers who sell all-natural, organic, and feel-good items like aromatherapy, clean beauty/skincare, and specialty lifestyle items.

The options are curated by actual therapists who are experienced with the use of such products, and they work well for all types of self care.

How does TheraBox work?

First, you choose a recurring period that you are good with. There are 4 options in total, monthly, 3-monthly, 6-monthly, and yearly.

When you check out, you will be billed for the period you have chosen plus the total shipping fees.

Each month, you will need to order before the 24th in order to receive the box for the month.

If the box is sold out, which it frequently is, your order will be pushed to the next month instead.

From here, you wait for your self care box to be sent to your doorstep, usually 3-7 working days after the 29th of the month.

What comes in a TheraBox?

In each monthly TheraBox, you will receive one activity, which can be an affirmation cards deck, a book, or a journal.

On top of that, you will also receive 7-8 wellness products that include aromatherapy, skincare, or lifestyle choices.

Each of them is sourced from vendors who produce organic and natural products that are generally sustainable and cruelty-free.

Themes and items change each month so it’s always a delightful surprise!

One concern you might have is what if you don’t use the items that come in the box?

Well, you can easily gift it to someone else, or consider selling it away.

As you will see in the next section, you can in fact make a small profit doing this.

Examples of Things That Come in a Therabox

Let’s take a look at one of their most popular boxes, the “Slumber” Box.

It is valued at over $200 and contains a bunch of really nice stuff, but let’s see if the claim is indeed true.

I have created a table of the value on their site versus what I can find online.

Items in the “Slumber” Box:

ProductValue on TheraBox site (USD)Value found elsewhere (USD)
Batch | Dream Oil Tincture (1000 mg)$74.99$74.99 (Get it from Batch)
Vitamasques | Multivitamin Sleeping Mask$25$20 (Get it from Verishop)
Essence | Self Care Bundle$21.99Check on Amazon
Professor Herb | Mint and Eucalyptus Night Cream$25.87+ USDUnavailable
Grace & Stella | Hot + Cool Gel Bead Eye Mask$18$18 (Get it from Grace & Stella)
Tub Tonics | Full Moon Bath Bomb Set$9.99$8 (Get it from Poshmark)
Moment | Hibiscus Dragonfruit Botanical Water$5Check on Amazon (6-pack)
Habit Nest | The Sleep & Evening Routine Sidekick Journal$28.90Check on Amazon
Total value$209.74Close to what is claimed

Is TheraBox good?

I have been using TheraBox for almost 3 months now, and I am still extremely happy with it.

The product is of great quality and works like a charm.

It’s so easy to use, and you can use pretty much all of the products at home or on the go.

I have added some of them to my personal self-care toolkit and they are really making me very satisfied right now.

How Much Is Therabox?

is therabox worth it?

There are currently a number of options available to you, so let’s take a closer look.

Essentially, the main service being offered by TheraBox is a monthly subscription service where you get a new and different box each month.

These boxes follow a schedule and are shipped out once a month, between the 24-29th, and will reach you typically in the first week of the next month.

Take note that for international customers, this will take anywhere from 7-30 working days.

For this service, you have 4 options, and here’s how they are priced:

  • Monthly: US$39.99
  • 3-month prepay: US$113.97 (5% discount)
  • 6-month prepay: US$215.94 (10% discount)
  • 12-month prepay: US$419.88 (12.5% discount)

These plans all auto-renew before the end of the subscription, unless you cancel it.

If you prefer not to have an auto-renew plan, you can order yourself a gift subscription.

You simply pay for the term you want and that’s all you pay. And of course, this is a great way to send a nice surprise to your friends and family too!

Lastly, you can also check out the HappyShoppe. This is where you will find past TheraBoxes and the good news is that they ship immediately!

They cost more though since they are no longer part of the subscription.

Who is TheraBox for?

TheraBox is for anyone looking to start their own self-care routine, especially those who have a busy schedule.

People going through a glow up would find many of the items in there to be extremely useful too.

It is great for those who want to try out new products without doing lots of research beforehand.

If you have a budget of up to $40 a month and want to enjoy the benefits of self care products sent to your doorstep, TheraBox is a sensible choice.

Who is TheraBox not for?

TheraBox is not ideal for someone looking for a subscription box that will send the same exact products each month.

With TheraBox, the items inside will change every month and may not be what you would expect.

If you want the same products, you may check out their HappyShoppe which carries past boxes, or simply browse online for the product you want.

Is TheraBox vegan?

First of all, you got to understand that you will not know what you are receiving in the next month.

Secondly, each TheraBox contains different types of self-care products and there is no guarantee that all of them are vegan, although some are.

Again, you would have to browse the HappyShoppe section where you can see each individual product in each past box.

Frequently Asked Questions (FAQs)

Who owns TheraBox?

Ting-Ting Jiang, the CEO and founder of TheraBox. She was a licenced therapist based in Los Angeles and was a life-long overachiever, often running on autopilot and forgetting to enjoy the simple things in life.

After she started practicing what she preached in therapy and began using happiness-boosting activities, she finally found more joy in life.

That inspired her to set up TheraBox to encourage happier lifestyles through useful activities that increase delight and thoughtful items for self care.

How do I cancel my TheraBox subscription?

You will need to log in to your personal account to initiate cancellation. Take note to do so before the 9th of the month as that is the billing date. Also, if you paid for a 3-month subscription and canceled after 1 month, you will continue to receive the balance 2 boxes as there will not be a refund.

What is the refund policy of TheraBox?

You may ask for a refund within 24 hours of placing your order and receive a full refund back to your payment method. This is done through an email to their support team at [email protected] only. Your funds will take 5-10 business days to arrive.

How do I contact TheraBox?

TheraBox currently offers only email support, and you can contact them through their contact page on their website. You can also reach them directly at [email protected]

Can I track my TheraBox?

No, there is no tracking feature at this time. If you do not receive your order within the stipulated times, you should reach out to support.

Where does TheraBox ship from?

TheraBox is a company that is based in the United States of America and ships from here. It ships both locally and internationally.

Does TheraBox ship to Canada?

Yes, TheraBox ships to Canada. The shipping fee is US$11.99 per box and will take 7-30 business days to arrive at the recipient’s address.

Is TheraBox worth it?

Yes, TheraBox offers great value for money in each box they send. The value of the items far exceeds the cost you pay. If you do not use any of the items, you can sell them or gift them away.

When did TheraBox start?

TheraBox was started by its founder Ting-Ting Jiang in January 2017.

In Conclusion: TheraBox Review

In the end, TheraBox is a great box for anyone looking to pamper themselves with a monthly self-care package, making it truly an affordable luxury.

I love the fact that I don’t need to rack my brain each month or spend any amount of time thinking, and it magically appears on my doorstep.

Sharing this with a close friend or family also makes a lot of sense to defray the cost and enjoy the lovely products together. (Tip: You can use some of the products as part of your self care party too!)

I think it is worth at least a month’s subscription, so be sure to get started now!


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